The Buteyko Method not only gives you tools to overcome asthma symptoms naturally, but it also drastically reduces the incidence of these symptoms within a short space of time.

In the two clinical trials that measured reduction in symptoms, it was shown that within the first six weeks the symptoms dropped by around 80%, and this was still maintained at more than 70% at the three month mark.

“I hated taking Ventolin 3 times daily and it was worrying me that my Ventolin use was increasing.  Started the Buteyko course very sceptical as to whether I was wasting my money.  I found no immediate results, unlike others on my course but after doing 4 weeks of the breathing exercises and following the Buteyko rules, I now have no asthma and haven’t done since 4 weeks after the course.”  Janine (18 months after learning the method)