Learn the Buteyko Method

Being taught the Buteyko Method by a qualified Buteyko practitioner is the most effective and easiest way. There are Buteyko instructors in most major centres of the world who want to help you to improve your health and breathing. To find your closest practitioner take a look here: http://buteykosleep.com/buteyko/buteyko-practitioners.html

If you do not have easy access to a Buteyko practitioner, then you can teach yourself by using our Home Education Kit. To find out more about this, go to http://buteykosleep.com/products.html